(Paperback)

The Autoimmune Solution meets The Body Keeps the Score in this groundbreaking new book by New York Times bestselling author Dr Sara Gottfried that reveals how trauma rewires your body to trigger autoimmune diseases and provides a comprehensive plan for readers to reset their immune system and finally heal.

(Paperback)

New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever.

(Paperback)

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.