(Paperback)
By: Scott Shaw
ISBN: 9780804847032
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 7th December 2018
Publisher: Tuttle Publishing
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Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner!
(Paperback)
By: Scott Shaw
ISBN: 9781578633012
Readership/Audience: General
Publication Date: Mar 2004
Publisher: Red Wheel/Weiser
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Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath.
(Paperback)
By: Scott Shaw
ISBN: 9780892816682
Readership/Audience: General
Publication Date: May 1998
Publisher: Inner Traditions Bear and Company
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A guide for anyone interested in a spiritual centered martial arts practice which presents an illustrated series of self-defence techniques that utilise ki energy in order to establish a balance between the physical and spiritual aspects of the martial arts.
(Paperback)
By: Scott Shaw
ISBN: 9781590030035
Readership/Audience: General
Publication Date: Nov 2001
Publisher: Red Wheel/Weiser
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The 108 meditations in this book offer a very contemporary respite from internal and external conflict.
