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Hyperfitness: 12 Weeks to Conquering Your Inner Everest and Getting into the Best Shape of Your Life
(Paperback)
By: Sean Burch
ISBN: 9781583332993
Readership/Audience: General
Publication Date: Apr 2008
Publisher: Penguin Putnam Inc
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Fitness guru Burch is sought after for his unique techniques and his contagious enthusiasm. With his three building blocks to success--hyperstrength, hyperfare, and hypermind--readers can accomplish any physical and mental goal they can imagine in 12 short weeks.
