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(Paperback)
By: Shri T. Krishnamacharya
ISBN: 9781570629778
Readership/Audience: General
Publication Date: Oct 2002
Publisher: Shambhala Publications Inc
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With an emphasis on individualized therapy and an interpretation of the philosophy of the yoga sutras for everyday practice, this book includes over 300 illustrations and photographs of 20 essential asanas which can be adapted to anyone's body shape, age, level of fitness and experience.
