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(Paperback)
By: Sister Susan
ISBN: 9781888375220
Readership/Audience: General
Publication Date: May 2016
Publisher: Parallax Press
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Based on the teachings of Thich Nhat Hanh, this book is an introduction to mindful breathing. Through colour illustrations, children learn to connect with their breathing to help them experience calmness and enjoy a deeper relationship with their friends and family.
