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(Paperback)
By: Sivananda Yoga Centre
ISBN: 9780091874612
Readership/Audience: General
Publication Date: Mar 2000
Publisher: Ebury Publishing
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It shows you how to:
* Develop a fit and beautiful body
* Improve your health
* Keep youthful in every stage of life
* Enjoy a troublefree pregnancy
* Eat wisely and well
* Banish stress and tension
* Breathe for life and vitality
* Increase your powers of
* Experience peace of mind concentration
