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Health, Relationships and Personal development (3)

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Sophie Fletcher

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

(Paperback)

By: Sophie Fletcher

ISBN: 9781785043093 Copied!
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 7th November 2019
Publisher: Ebury Publishing
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Mindful Mamma: Mindfulness and Hypnosis Techniques for a Calm and Confident First Year

(Paperback)

By: Sophie Fletcher

ISBN: 9781785042812 Copied!
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 7th November 2019
Publisher: Ebury Publishing
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Mindful Menopause: How to have a calm and positive menopause

(Paperback)

By: Sophie Fletcher

ISBN: 9781785042942 Copied!
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 6th May 2021
Publisher: Ebury Publishing
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With the right tools, you can change your experience of menopause.

In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.