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(Paperback)
By: Stephen Palmer
ISBN: 9781444124057
Readership/Audience: General
Publication Date: Nov 2011
Publisher: John Murray Press
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This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.
(Paperback)
By: Stephen Palmer
ISBN: 9781444128956
Readership/Audience: General
Publication Date: Oct 2011
Publisher: John Murray Press
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Do you want to be have more self-esteem but don't know where to start Get a kickstart with this little book which will give you just enough to get you going...
