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Found 5 items


(Paperback)

By: Steve Barrett

ISBN: 9781472932198
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to HIIT and its amazing results for improving cardio and body composition.


(Paperback)

By: Steve Barrett

ISBN: 9781472986696
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 3rd September 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Steve Barrett

ISBN: 9781472984166
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Bloomsbury Publishing PLC
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Designed for the fitness enthusiast and fitness professional alike, The Total Dumbbell Workout is exactly what the title suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.


(Paperback)

By: Steve Barrett

ISBN: 9781408832578
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 23rd May 2013
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Steve Barrett

ISBN: 9781472906649
Readership/Audience: General
Publication Date: Oct 2014
UK Publication Date: 23rd October 2014
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos.