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(Paperback)
By: Steven Pratt
ISBN: 9780451227621
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Penguin Putnam Inc
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The "New York Times"-bestselling author of "SuperFoods Rx" lays out a six-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are a daily planner, shopping lists, and recipes.
