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(Hardback)
By: Susanna Sberg
ISBN: 9781529417463
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 29th September 2022
Publisher: Quercus Publishing
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A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul.
