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(Paperback)
By: Suzann Panek Robins
ISBN: 9781442200913
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Bloomsbury Publishing PLC
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Offering simple mindfulness and reflective exercises, Robins helps readers learn to integrate ideas from both Eastern and Western approaches into everyday practice that is intended to both open and protect our mental, physical, emotional and spiritual health.
