(Paperback)

Most people think a lot about changing their lives. They may want to change, but if they don't know how to move back into the parts of their body they are locked out of, they will continually be stymied. This book teaches the reader how to return to the navigational system of the body, so you can really show up in each present moment in your life.

(Paperback)

A guided tour through the body's innate healing abilities and how to connect with them