(Paperback)
By: Tara Stiles
ISBN: 9780307954855
Readership/Audience: General
Publication Date: May 2012
UK Publication Date: 4th May 2012
Publisher: Random House USA Inc
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Owner of Strala Yoga and author of "Slim, Calm, Sexy Yoga," Stiles is a fresh and fun voice This book walks readers through the yoga poses to help them feel better about everything from allergies to hangovers to vertigo.
(Paperback)
By: Tara Stiles
ISBN: 9781605295565
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best.
