(Paperback)

From the foremost teacher of Tibetan Bon in the United States comes a manual filled with descriptions of practices that enhance the quality of life and can change readers' perspectives about their relationships to the natural world and their own experiences.

(Paperback)

"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "if we lose ourselves every night, what chance do we have to be aware when death comes Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake"--