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Health, Relationships and Personal development (1)

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Therese Bertherat

The Body Has Its Reasons: Self-Awareness Through Conscious Movement

(Paperback)

By: Therese Bertherat

ISBN: 9780892812981 Copied!
Readership/Audience: General
Publication Date: May 1989
Publisher: Inner Traditions Bear and Company
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Gentle ""anti-exercises"" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.

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