(Hardback)

This title presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh. Pebble meditation is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Illustrations.

(Paperback)

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

(Paperback)

Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness' Time

(Paperback)

The monk who taught the world mindfulness Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

(Paperback)

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

(Paperback)

(Paperback)

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

(Paperback)

(Paperback)

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.

(Paperback)

Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself;

(Paperback)

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

(Paperback)

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

(Paperback)

Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

(Paperback)

(Paperback)

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

(Paperback)

(Paperback)

(Paperback)

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Feelings come and go like clouds in a windy sky.

(Paperback)

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

(Paperback)

'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai Lama

How do we say what we truly mean

(Paperback)

(Paperback)

Thich Nhat Hanh, the most well-known Zen master in the world, turns his attention to the most important subject of all - the art of living. This book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world.

(Paperback)

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have.

(Paperback)

'The monk who taught the world mindfulness' Time

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh.