(Paperback)

From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.

(Paperback)

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger