(Hardback)
By: Tiddy Rowan
ISBN: 9781849494205
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 7th November 2013
Publisher: Quadrille Publishing Ltd
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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'
(Hardback)
By: Tiddy Rowan
ISBN: 9781849495158
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 12th February 2015
Publisher: Quadrille Publishing Ltd
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150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness
(Hardback)
By: Tiddy Rowan
ISBN: 9781849495356
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Quadrille Publishing Ltd
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Perfect, pocket-sized book full of practical tips and inspiring quotes to demonstrate what makes a truly good friendship.
(Hardback)
By: Tiddy Rowan
ISBN: 9780349413853
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 10th November 2016
Publisher: Little, Brown Book Group
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A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm.
(Hardback)
By: Tiddy Rowan
ISBN: 9780349421025
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Little, Brown Book Group
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A guide to how to best take advantage of our most valuable asset: time, from the bestselling author of THE LITTLE BOOK OF MINDFULNESS.
