Acceptance and Commitment Therapy (ACT) has been proven to be effective in teaching young people flexible strategies for dealing with the stressors in life. These principles are illustrated in this graphic novel, showing how children can deal with their own issues in order to become resilient and emotionally balanced.

(Paperback)

In graphic novel form I Just Get So ... Angry enables teenagers to develop effective, flexible coping skills that will build their mental resilience and equip them to deal with lifes challenges.