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(Paperback)

By: Tom Venuto

ISBN: 9780091954925
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 5th December 2013
Publisher: Ebury Publishing
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Burn the Fat, Feed the Muscle is the new bible of fat loss.

Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.