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(Paperback)

By: Tong Zhongyi

ISBN: 9781556436093
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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Explores several aspects of the ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. This book reveals throwing, gripping, and falling techniques in detail, with accompanying photographs.