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(Paperback)
By: Tricia Woolfrey
ISBN: 9781473634749
Readership/Audience: General
Publication Date: Feb 2018
Publisher: John Murray Press
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Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.
