(Paperback)

(Paperback)

The first part of the book introduces readers to the life and teachings of the Buddha. The second recounts the lives of the 34 masters, led in monasteries, mountains, woods and caves.

(Paperback)

This is a collection of 15 articles and talks, constituting a manual on how to transmute the situations encountered in everyday life into spiritual disciplines and experiences. Topics covered include the symbolic significance of holy places and the positive uses of suffering.

(Paperback)

(Paperback)

"Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings"--

(Paperback)

This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.

(Paperback)

(Paperback)

This collection of translated writings addresses the issue of engaging in secular life with Buddhist intentions. It includes practical advice by great Tibetan teachers such as Paltrul Rinpoche and Jigme Lingpa. Combining folktales and poetry, their teachings pieces impart the essence of spirituality in a pithy, direct fashion.

(Paperback)

This title offers simple meditation techniques to awaken healing energies in the body and mind. Using Tibetan Buddhist principles, such as positive images, words, feelings, and belief, the author has created a guide that should prove universal in its application.