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(Paperback)
By: Valerie Lynch
ISBN: 9780007112586
Readership/Audience: General
Publication Date: Nov 2001
Publisher: HarperCollins Publishers
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The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. This step-by-step guide offers information about where to tap and what to say.
