(Paperback)
By: Waysun Liao
ISBN: 9781590306956
Readership/Audience: General
Publication Date: Feb 2010
Publisher: Shambhala Publications Inc
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Chi is the energy of life. This book deals with the concept of chi, explaining what it is and why it is essential to health and vitality. It provides an explanation of chi and helps readers connect to, develop, and strengthen their own chi through breathing techniques and basic exercises.
(Paperback)
By: Waysun Liao
ISBN: 9781590309964
Readership/Audience: General
Publication Date: Nov 2012
UK Publication Date: 21st November 2012
Publisher: Shambhala Publications Inc
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(Paperback)
By: Waysun Liao
ISBN: 9781645472452
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 13th November 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Waysun Liao
ISBN: 9781570627491
Readership/Audience: General
Publication Date: Feb 2001
Publisher: Shambhala Publications Inc
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The inner meaning and techniques of T'ai Chi movements are explained through three classic texts, presented in three chapters. They include instructions on how to increase inner energy, transform it to inner power and project this power accordingly.
