To view prices and purchase online, please login, or register for an account.
(Paperback)
By: Wendy Palmer
ISBN: 9781583942123
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
See more...
Draws on the principles of the Japanese martial art aikido and meditation to present a method for cultivating awareness, attention, and self-acceptance. This book shows us through basic practice and partner exercises how we can become more aware of the body and trust its wisdom.
