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Found 15 items


(Paperback)

By: William Smith

ISBN: 9781785041594
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Ebury Publishing
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(Paperback)

By: William Smith

ISBN: 9781578265305
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hatherleigh Press,U.S.
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The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.


By: William Smith

ISBN: 9781780768038
Readership/Audience: Tertiary Education
Publication Date: Jan 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: William Smith

ISBN: 9781578263042
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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A great resource for back pain sufferers including up-to-date clinical treatments, practical and effective exercise plans and a training log for readers to track their progress.


(Paperback)

By: William Smith

ISBN: 9781578265756
Readership/Audience: General
Publication Date: Sep 2015
Publisher: Hatherleigh Press,U.S.
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Exercises for Better Balance is an effective exercise guide to assist in fall prevention.


(Paperback)

By: William Smith

ISBN: 9781578265718
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Hatherleigh Press,U.S.
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"Boost energy and vitality while fighting fatigue" -- From cover.


(Paperback)

By: William Smith

ISBN: 9781578267064
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Hatherleigh Press,U.S.
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Exercises for Cardiac Recovery is the authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery.


(Paperback)

By: William Smith

ISBN: 9781578263448
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: William Smith

ISBN: 9781578263035
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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An essential exercise plan to help combat the risks of heart disease. Includes up-to-date medical information and treatments for this major health risk.


(Paperback)

By: William Smith

ISBN: 9781578267668
Readership/Audience: General
Publication Date: Oct 2019
Publisher: Hatherleigh Press,U.S.
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Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease.


(Paperback)

By: William Smith

ISBN: 9781578267880
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Hatherleigh Press,U.S.
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An authoritative exercise guide for those who suffer from sciatica.


(Paperback)

By: William Smith

ISBN: 9781578263172
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Hatherleigh Press,U.S.
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Authoritative information from a top exercise specialist on the treatment and prevention of strokes with safe and effective exercises.


(Paperback)

By: William Smith

ISBN: 9781578265886
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: William Smith

ISBN: 9781578266197
Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 2nd June 2016
Publisher: Hatherleigh Press,U.S.
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(Hardback)

By: William Smith

ISBN: 9781399050975
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 30th April 2023
Publisher: Pen & Sword Books Ltd
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Comprehensive account of Allied convoy operations and German attempts to disrupt. Written by a published expert of naval operations in WW2.