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Found 2 items


(Paperback)

By: Yamuna Zake

ISBN: 9780892817306
Readership/Audience: General
Publication Date: Sep 1997
Publisher: Inner Traditions Bear and Company
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A revolutionary method of teaching practitioners and clients how to feel the inner logic of the muscular system which can then be used to treat various conditions from paralysis to simple tension. Muscles are taught to move without effort or pain and by creating structural, positive and permanent changes new injuries can be prevented.


(Paperback, 0th New edition)

By: Yamuna Zake

ISBN: 9781786784537
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 12th January 2021
Publisher: Watkins Media Limited
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This book will empower you to get your feet functioning as they should do,without any medical intervention. Includesa4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches.