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(Paperback)
By: Zen Martinoli
ISBN: 9781843583837
Readership/Audience: General
Publication Date: Jun 2011
UK Publication Date: 6th June 2011
Publisher: John Blake Publishing Ltd
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* 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training.
