(Paperback)

If youve ever been told that youre too sensitive or felt overwhelmed by your emotions, this is the book for you. Using the principles of ACT and positive psychology, Dr Zurita Ona provides a simple roadmap for every super-feeler on how to avoid being hijacked by your emotions and instead act in a way consistent with your personal values.

(Hardback)

(Paperback)

(Paperback)

This memoir charts the author's breakdown after migrating from New Zealand to England: what begins as homesickness and career burn-out develops into depression, contamination phobia and OCD.

(Paperback)

Building on Diane Brown's tradition of extended poetic narratives, Every Now and Then I Have Another Child is an inventive and heartfelt meditation on motherhood, the creative impulse and the blurred line between imagination and reality.

(Hardback)

Respectable families hold on to their myths, contain the violence, uphold the Establishment. There was always going to be a story. It couldnt be overlooked, and this one will set the skeletons rattling and the gin bottles clinking up and down the country. Overall it is a story of survival.

(Paperback)

(Hardback)

The essential reference for producing clear, effective writing. Each style of non-fiction writing is dissected before the authors formula of Pre-write, Free-write, Re-write is applied, enabling writers to dramatically improve the quality of their work. Basic grammar and punctuation, easily confused words and other writing tips are also covered.

(Paperback)

A beautiful, multi-layered picture book about loneliness, exclusion and belonging

(Hardback)

Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 1425. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxietys impact on your life.

(Paperback)

(Paperback)

Each walk includes highlight(s), how to get there, grade, time and full track notes. A short introduction gives information on bush safety, practical considerations and information on how to use the book.

(Paperback, Revised edition)

Wherever you are in the North Island youre sure to be within reach of a short walk with an excellent destination. Peter Janssen has hand- picked more than 250 short but memorable walks throughout the mainland and offshore islands.

(Paperback)

Wherever you are in the South Island youre sure to be within reach of a short walk with an excellent destination. Peter Janssen has picked more than 250 short but memorable walks throughout the mainland and Rakiura/Stewart Island

(Paperback)

(Paperback)

(Paperback)

(Paperback)

Awa knows she must act quickly because Ella and Veila's lives are at stake, and she's going to need all the help she can get, even if that means recruiting her other friends to help!

(Hardback)

False Flags tells the epic story of German raider voyages during the early years of World War II. In 1940 the raiders Orion, Komet, Pinguin and Kormoran left Germany and waged a pirate war across the Atlantic, Pacific and Indian oceans as well as the Arctic and Antarctic part of Germanys strategy to attack the British Empires maritime trade.

(Paperback)

False Flags tells the epic story of German raider voyages during the early years of World War II. In 1940 the raiders Orion, Komet, Pinguin and Kormoran left Germany and waged a pirate war across the Atlantic, Pacific and Indian oceans as well as the Arctic and Antarctic part of Germanys strategy to attack the British Empires maritime trade.

(Paperback)

A children's book exploring the kingdom of fungi, with activities including making a spore print, mushroom ink, and even growing your own mushrooms. Spaces are provided to write responses to sensory activities, and also te reo Maori vocabulary related to te taiao, the natural world.

(Paperback)

(Hardback)

The stories of the Chinese wives and children who fled the Sino-Japanese War during the invasion and occupation of their South China homeland from 1937 to 1945.