(Paperback, New edition)

A one-stop taco shop for creative, non-traditional tacos, Tacos A to Z proves that there are many ways to fill a tacoso many, in fact, that one could easily create a taco for every letter in the alphabet.

(Hardback, New edition)

A one-stop taco shop for creative, non-traditional tacos, Tacos A to Z proves that there are many ways to fill a tacoso many, in fact, that one could easily create a taco for every letter in the alphabet.

(Hardback)

(Paperback)

(Paperback, 2nd New edition)

Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.

(Paperback)

Covers eight taegeuk forms approved by the Korean government for advancement to black belt, and three advanced black-belt forms.

(Paperback, New edition)

Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was.

(Paperback, New edition)

Taekwondo is a journey. Its ultimate destination is the achievement of physical and spiritual enrichment through the disciplined practice. This book addresses the physical and intellectual elements of Taekwondo, and emphasizes ethical principles, integrity, perseverance and the indomitable spirit.

(Paperback, New edition)

Although millions of people around the world practice this fascinating art, very few know the real story behind it.

(Paperback, 2nd New edition)

Originally published in 1979, this book provides defense techniques taught to military, law enforcement, and black belts. Chapters include: history, solo patten training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons.

(Hardback, 4th Revised edition)

This official guide presents the entire 165-mile trail, divided into 8 sections, complete with detailed maps and essential information.

(Hardback, New edition)

(Paperback, New edition)

Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.

(Hardback, 2nd New edition)

(Hardback, 3rd New edition)

(Paperback, 2nd)

For beginners and advanced tai chi players, the 24 and 48 postures.

(Hardback, 3rd New edition)

(Hardback)

(Paperback, New edition)

With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life long happiness.

(Paperback, New edition)

Suitable for intermediate and advanced Taiji players, this title clarifies many perplexing concepts such as correct force by utilizing detailed explanations, illustrations, and photographs. It illustrates over a dozen self-defense applications of the basic Taiji movements, and analyzes the effectiveness and completeness of Taiji as a martial art.

(Hardback, New edition)

"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.

(Paperback)

(Hardback, 2nd New edition)

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.

(Paperback, 2nd New edition)

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.