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Found 17 itemsTitleAuthorAvailability
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program
(Paperback)
By Jeffrey C. Wood
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
By Alexander L. Chapman
The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body
By Carolyn Coker Ross
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
By Matthew McKay
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
By Anneliese Singh
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
By Glenn R Schiraldi
Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management
By Stanley H. Block
The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Build Self-Esteem, and Prevent Relapse
By Catherine L. Ruscitti
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
By Juile Greiner-Ferris
Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
By Jan Fleming
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
By Sheela Raja
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
By Henry Emmons
The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
By William J Knaus
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition
By Bruce M. Hyman
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
By Kelly G. Wilson
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
By Melisa Robichaud
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
By Clair Davies
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