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(Paperback)

By: Izzy Goncalves

ISBN: 9781648483837
Readership/Audience: General
Publication Date: Mar 2025
Publisher: New Harbinger Publications
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Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need.


(Paperback)

By: Susan Tschundi

ISBN: 9781608822287
Readership/Audience: General
Publication Date: Jul 2012
UK Publication Date: 5th July 2012
Publisher: New Harbinger Publications
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A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together.


(Paperback)

By: John D Preston

ISBN: 9781608822195
Readership/Audience: General
Publication Date: Apr 2012
UK Publication Date: 19th April 2012
Publisher: New Harbinger Publications
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This second edition is fully updated with the latest research findings on bipolar disorder.


(Paperback)

By: Stacey Freedenthal

ISBN: 9781648480249
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 23rd February 2023
Publisher: New Harbinger Publications
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If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid--both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves.


(Paperback)

By: Lauren J. Behrman

ISBN: 9781626259041
Readership/Audience: General
Publication Date: Jun 2018
Publisher: New Harbinger Publications
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Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.


(Paperback)

By: Laurie Grossman

ISBN: 9781626254640
Readership/Audience: Tertiary Education
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness-here to conquer stress, worry, and any trouble that comes your way!


(Paperback)

By: Matthew McKay

ISBN: 9781684031719
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 27th September 2018
Publisher: New Harbinger Publications
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This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners.


(Paperback)

By: Stanley H. Block

ISBN: 9781626250062
Readership/Audience: Tertiary Education
Publication Date: Jan 2015
Publisher: New Harbinger Publications
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The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.


(Paperback)

By: Stanley H. Block

ISBN: 9781608826360
Readership/Audience: General
Publication Date: Jan 2013
Publisher: New Harbinger Publications
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Shown to be effective in both clinical and research settings, this easy-to-use mind-body bridging system helps readers dramatically reduce their stress in one to three weeks. It helps readers learn and practice exercises for detaching from painful thoughts and feelings and helping their bodies relax and let go of unconscious tension.


(Paperback)

By: Gilbert Prof Paul

ISBN: 9781626250611
Readership/Audience: Tertiary Education
Publication Date: Apr 2014
Publisher: New Harbinger Publications
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Are you ready to transform your mind and emotions To cultivate compassion, stability, self-confidence, and well-being This book helps you learn how traditional mindfulness and compassion can work in harmony to offer a new, effective, and practical approach to overcoming everyday emotional and psychological problems.


(Paperback)

By: Shauna L. Shapiro

ISBN: 9781608828845
Readership/Audience: General
Publication Date: Jul 2014
UK Publication Date: 1st July 2014
Publisher: New Harbinger Publications
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Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.


(Paperback)

By: Cassandra Vieten

ISBN: 9781572246294
Readership/Audience: General
Publication Date: May 2009
UK Publication Date: 27th May 2009
Publisher: New Harbinger Publications
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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.


(Paperback)

By: Michele Blume

ISBN: 9781684035243
Readership/Audience: General
Publication Date: Nov 2020
Publisher: New Harbinger Publications
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Anxiety doesn't start in the mind--it starts in the body. In Mindful Somatic Awareness for Anxiety Relief, a clinical psychologist and Reiki/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind--all while restoring resilience and vitality.


(Paperback)

By: Jacqueline Pistorello

ISBN: 9781608822225
Readership/Audience: General
Publication Date: Aug 2013
Publisher: New Harbinger Publications
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Explores how mindfulness and acceptance-based approaches such as acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized by college counseling centers around the world to treat student mental health problems.


(Paperback)

By: Matthew Skinta

ISBN: 9781626254282
Readership/Audience: Tertiary Education
Publication Date: Dec 2016
UK Publication Date: 29th December 2016
Publisher: New Harbinger Publications
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(Paperback)

By: Ann F. Haynos

ISBN: 9781626252691
Readership/Audience: Professional and Scholarly
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Paperback)

By: Catherine Cook-Cottone

ISBN: 9781684031313
Readership/Audience: Children
Publication Date: Dec 2018
Publisher: New Harbinger Publications
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Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.


(Paperback)

By: William R. Marchand

ISBN: 9781626251854
Readership/Audience: General
Publication Date: May 2015
Publisher: New Harbinger Publications
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In Solving the Bipolar Puzzle, psychiatrist and neuroscientist William R. Marchand provides an innovative, breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms.


(Paperback)

By: Mitch R. Abblett

ISBN: 9781626253827
Readership/Audience: Tertiary Education
Publication Date: Jun 2016
Publisher: New Harbinger Publications
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In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.


(Paperback)

By: Debra Burdick

ISBN: 9781626256255
Readership/Audience: Children
Publication Date: May 2017
Publisher: New Harbinger Publications
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In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life-at home, in school, with friends, and beyond!


(Paperback)

By: Joshua C. Felver

ISBN: 9781684034741
Readership/Audience: General
Publication Date: Oct 2020
Publisher: New Harbinger Publications
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Based on the popular Soles of the Feet program, this groundbreaking resource for teachers offers a proven-effective, mindfulness-based intervention to reduce disruptive behaviour in the classroom-so everyone can get back to learning.


(Paperback)

By: Jeanne Martinet

ISBN: 9781684035212
Readership/Audience: General
Publication Date: Jul 2020
Publisher: New Harbinger Publications
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With this go-to guide, readers will learn how to successfully intermingle, listen, and diffuse heated arguments or disagreements while remaining respectful.


(Paperback)

By: Diana M Garcia

ISBN: 9781648482250
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
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Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!


(Paperback)

By: Candace V. Love

ISBN: 9781626253674
Readership/Audience: Tertiary Education
Publication Date: Jul 2016
Publisher: New Harbinger Publications
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Why do some women date, or even marry, narcissistic men-over and over In this provocative book, a clinical psychologist and expert in narcissism offers 7 secrets to help women finally break free from their attraction to narcissistic men.

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