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(Paperback)

By: Debra Kissen

ISBN: 9781648483257
Readership/Audience: General
Publication Date: Nov 2024
Publisher: New Harbinger Publications
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With this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong skills to manage anxiety and worry!


(Paperback)

By: Clarissa Ong

ISBN: 9781684038459
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th April 2022
Publisher: New Harbinger Publications
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(Paperback)

By: Linda Craighead

ISBN: 9781572243989
Readership/Audience: General
Publication Date: Feb 2006
Publisher: New Harbinger Publications
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A researcher and psychologist specializing in eating problems and body-image issues, has developed this new, cognitively-based 8-week program to help binge eaters regain control of their body's eating patterns by tracking existing eating habits and slowly adjusting them until the binge eater is eating when hungry and stopping eating when full.


(Paperback)

By: Sharon Martin

ISBN: 9781648482755
Readership/Audience: General
Publication Date: Jul 2024
Publisher: New Harbinger Publications
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This therapeutic guided journal offers readers a safe space to explore what putting themselves first really looks like-so they can learn to speak up for themselves without feeling guilty or afraid, create healthier relationships, and thrive in all aspects of life.


(Paperback)

By: Brian W Salmon

ISBN: 9781684031597
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 28th March 2019
Publisher: New Harbinger Publications
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In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners.


(Paperback)

By: Daniel Fox

ISBN: 9781684032730
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 27th June 2019
Publisher: New Harbinger Publications
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In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control and build a more confident self


By: Daniel Fox

ISBN: 9781648480843
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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52 cards for lasting emotional balance-every day.


(Paperback)

By: Daniel Fox

ISBN: 9781648482991
Readership/Audience: General
Publication Date: Sep 2024
Publisher: New Harbinger Publications
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Journal your way to lasting emotional balance, self-compassion, and better relationships.


(Paperback)

By: Judith McKay

ISBN: 9781572246218
Readership/Audience: General
Publication Date: May 2009
Publisher: New Harbinger Publications
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This fully revised and updated edition provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects.


(Paperback)

By: Alexander L. Chapman

ISBN: 9781626252240
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 23rd February 2017
Publisher: New Harbinger Publications
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(Paperback)

By: Michael A. Tompkins

ISBN: 9781648482021
Readership/Audience: General
Publication Date: Mar 2024
Publisher: New Harbinger Publications
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Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!


(Paperback)

By: Dr. Robert Alberti

ISBN: 9781684034321
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 2nd February 2021
Publisher: New Harbinger Publications
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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for angercognitive behavioral therapy (CBT)and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.


(Paperback)

By: Amanda Petrik-Gardner

ISBN: 9781648482502
Readership/Audience: General
Publication Date: Jul 2024
Publisher: New Harbinger Publications
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This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.


(Paperback)

By: Sheryl Paul

ISBN: 9781572242135
Readership/Audience: General
Publication Date: Jan 2002
Publisher: New Harbinger Publications
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Describes how women view the transitional period when their single life comes to an end, they plan and prepare for their weddings, and they adjust to their new lives as married women, and suggests ways to deal with common situations.


(Paperback)

By: Betsy Chung

ISBN: 9781648482601
Readership/Audience: General
Publication Date: Sep 2024
Publisher: New Harbinger Publications
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Boost your relationship IQ, and learn essential skills for relationship success!


(Paperback)

By: Kate Swoboda

ISBN: 9781626259874
Readership/Audience: General
Publication Date: Jun 2018
Publisher: New Harbinger Publications
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What kind of life would you live if you didn't allow your fears to hold you back The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.


(Paperback)

By: Dylan Zambrano

ISBN: 9781648481963
Readership/Audience: General
Publication Date: Nov 2023
Publisher: New Harbinger Publications
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Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.


(Paperback)

By: Sheri van Dijk

ISBN: 9781684035458
Readership/Audience: Children
Publication Date: Apr 2021
Publisher: New Harbinger Publications
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(Paperback)

By: Francesca Arnoldy

ISBN: 9781648481369
Readership/Audience: General
Publication Date: Aug 2023
Publisher: New Harbinger Publications
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Find practical and emotional support for your journey with this immersive workbook.


(Paperback)

By: Alex Korb

ISBN: 9781648480065
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th April 2022
Publisher: New Harbinger Publications
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(Paperback)

By: Sheri van Dijk

ISBN: 9781648483103
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2025
Publisher: New Harbinger Publications
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Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.


(Paperback)

By: Kirby Reutter

ISBN: 9781684032648
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 25th July 2019
Publisher: New Harbinger Publications
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People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.


(Paperback)

By: Alexander L Chapman

ISBN: 9781684039616
Readership/Audience: General
Publication Date: Dec 2023
Publisher: New Harbinger Publications
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Powerful dialectical behaviour therapy (DBT) skills to move beyond shame and toward a place of peace and healing.


(Paperback)

By: Debra M. Garcia

ISBN: 9781648481727
Readership/Audience: Young Adult
Publication Date: Feb 2024
Publisher: New Harbinger Publications
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An essential and engaging dialectical behaviour therapy (DBT) workbook to help teens manage stress and deal with emotions in healthy ways.

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