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(Paperback)

By: Lisa M. Schab

ISBN: 9781572246010
Readership/Audience: Children
Publication Date: May 2008
UK Publication Date: 29th May 2008
Publisher: New Harbinger Publications
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In the same way as it is for teenagers, the window of opportunity for children for preventing serious problems later in life is one year from the time of separation. This workbook contains forty activities to help younger children to cope in these difficult situations. It focuses on getting kids out of the middle and making them more self-reliant.


(Paperback)

By: Nancy Colier

ISBN: 9781648480157
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 1st December 2022
Publisher: New Harbinger Publications
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(Paperback)

By: Michael Barnett

ISBN: 9781648482403
Readership/Audience: General
Publication Date: Sep 2024
Publisher: New Harbinger Publications
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Heal the pain at the root of your addiction with this comprehensive, evidence-based workbook.


(Paperback)

By: Helen Hadani

ISBN: 9781684038152
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 7th July 2022
Publisher: New Harbinger Publications
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(Paperback)

By: Frederic Luskin

ISBN: 9781648483974
Readership/Audience: General
Publication Date: Apr 2025
Publisher: New Harbinger Publications
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Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery.


(Paperback)

By: Kelly Storck

ISBN: 9781684030309
Readership/Audience: Children
Publication Date: May 2018
UK Publication Date: 31st May 2018
Publisher: New Harbinger Publications
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The Gender Identity Workbook for Kids offers fun, age-appropriate activities to help your child explore their identity and discover unique ways to navigate gender expression at home, in school, and with friends.


(Paperback)

By: Rebecca E. Williams

ISBN: 9781684030705
Readership/Audience: Tertiary Education
Publication Date: Jul 2018
Publisher: New Harbinger Publications
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Addiction recovery doesn't happen all at once - it's something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness.


(Paperback)

By: Will Pye

ISBN: 9781684032020
Readership/Audience: General
Publication Date: Jun 2019
Publisher: New Harbinger Publications
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Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumour survivor and is filled with practices, meditations and affirmations.


(Paperback)

By: Kristin L Dempsey

ISBN: 9781648481901
Readership/Audience: General
Publication Date: Feb 2024
Publisher: New Harbinger Publications
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Is it time for a change This evidence-based workbook will help you revaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches.


(Paperback)

By: Rupert Spira

ISBN: 9781648481482
Readership/Audience: General
Publication Date: Aug 2023
Publisher: New Harbinger Publications
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In this new volume of The Essence of Mediation series, Rupert Spira explores non-duality through the lens of devotional prayer.


(Paperback)

By: Judith Wright

ISBN: 9781626252578
Readership/Audience: Tertiary Education
Publication Date: Mar 2016
UK Publication Date: 31st March 2016
Publisher: New Harbinger Publications
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Every couple fights-it's how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship.


(Paperback)

By: Kamlesh D. Patel

ISBN: 9781684031344
Readership/Audience: General
Publication Date: Jul 2018
Publisher: New Harbinger Publications
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Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions.


(Paperback)

By: Hugh G. Byrne

ISBN: 9781626252370
Readership/Audience: General
Publication Date: Apr 2016
Publisher: New Harbinger Publications
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Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.


(Paperback)

By: Alan E. Fruzetti

ISBN: 9781572244504
Readership/Audience: General
Publication Date: Jan 2007
UK Publication Date: 16th January 2007
Publisher: New Harbinger Publications
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Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. This book provides mindfulness and distress tolerance techniques to de-escalate conflict situations. It also helps to manage problems with negotiation, not conflict.


(Paperback)

By: Shahida Arabi

ISBN: 9781684035304
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 26th November 2020
Publisher: New Harbinger Publications
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(Paperback)

By: Lea Noring

ISBN: 9781648484032
Readership/Audience: Young Adult
Publication Date: Mar 2025
Publisher: New Harbinger Publications
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A teen's guide to surviving-and thriving-with high sensitivity in an insensitive world.


(Paperback)

By: Robyn Stein DeLuca

ISBN: 9781626255098
Readership/Audience: General
Publication Date: Sep 2017
Publisher: New Harbinger Publications
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(Paperback)

By: Holly Yates

ISBN: 9781648484292
Readership/Audience: General
Publication Date: Apr 2025
Publisher: New Harbinger Publications
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Using this friendly guide, readers will learn how to turn down the volume on their inner critic, and crank up their confidence using proven-effective tools like mindfulness, acceptance, and self-compassion.


(Paperback)

By: Leslie Becker-Phelps

ISBN: 9781648482175
Readership/Audience: General
Publication Date: May 2024
Publisher: New Harbinger Publications
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.


(Paperback)

By: Dr Robert L. Leahy

ISBN: 9781626259751
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 26th April 2018
Publisher: New Harbinger Publications
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Could jealousy actually be a positive thing In this groundbreaking book, Robert L. Leahy-author of the hugely popularself-help guide, The Worry Cure-invites readers to gain a greater understanding of their jealous feelings, keep jealousy from hijacking their thoughts, and ultimately build healthyrelationships.


(Paperback)

By: Lisa Coyne

ISBN: 9781572245938
Readership/Audience: General
Publication Date: Oct 2009
Publisher: New Harbinger Publications
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In The Joy of Parenting, two acceptance and commitment therapy (ACT) experts provide parents with the tools they need to cope with disruptive and oppositional behavior, acknowledge that they don't have to be perfect, learn to recognize normal childhood transitions, and alleviate their own anxieties to become more responsive, flexible, effective, and compassionate parents.


(Paperback)

By: Geraldine O'Sullivan

ISBN: 9781648484414
Readership/Audience: General
Publication Date: Jun 2025
Publisher: New Harbinger Publications
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Middle school is a time of big, big changes-especially for girls. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls adjust to the pressures of middle school-as well as their changing minds and bodies.


(Paperback)

By: Jeffrey Brantley

ISBN: 9781572246508
Readership/Audience: General
Publication Date: Nov 2009
Publisher: New Harbinger Publications
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Helps readers who struggle with shyness social anxiety begin to notice the patterns that cause them to feel isolated and take steps toward change. This title lets readers identify the origins of their shyness and learn how they have reinforced this behaviour by avoiding social situations and dwelling on feelings of self-consciousness and shame.


(Paperback)

By: Dr. Holly B. Rogers

ISBN: 9781626254893
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 23rd February 2017
Publisher: New Harbinger Publications
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