(Paperback)

Gain in-depth information and dietary tips targeting specific conditions. Learn juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water retention.

(Paperback)

"The Keeler Migraine Method," based on the work at the Keeler Center for the Study of Headache, helps migraine sufferers identify their own headache triggers, allowing them to create an individualized formula for dramatically decreasing the frequency and severity of these attacks.

(Paperback)

Empowering and groundbreaking, with stories from real parents, this book is a comprehensive, one-stop resource to parenting teens in the twenty-first century.

(Paperback)

Dr Nancy Appleton show how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to diseases and conditions, ranging from tooth decay to diabetes to osteoporosis.

(Paperback)

In "Living Cuisine", celebrated raw chef Renee Underkoffler shows how varied, exciting and healthy raw food cuisine can be. She introduces the health benefits of eating raw and provides guidelines for incorporating this healthier way of eating into one's lifestyle.

(Paperback)

An updated edition of the definitive guide to the macrobiotic movement argues that diet is the cause of many diseases, stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques.

(Paperback)

A guide to living with multiple sclerosis addresses common concerns while discussing traditional and complementary therapies, explaining terminology and diagnostics, and addressing lifestyle changes.

(Paperback)

In nursing homes across the country, members of the Greatest Generation are living out their last days. "Nasty, Brutish, and Long" is a candid, humane, and improbably humorous look at the world of eldercare.

(Paperback)

This authoritative guide to holistic treatments for the liver, including new programmes for hepatitis C offers practical, up-to-date information about effective ways to regain and maintain optimal liver health.

(Paperback)

(Paperback)

Introduces probiotics, the friendly bacteria that live in the gastrointestinal tract, and explains their importance in achieving and maintaining good health.

(Paperback)

Introduces more than 130 delicious low-fat and fat-free recipes representing best in Italian cuisine, from new versions of traditional favorites to bold contemporary dishes. Original. 50,000 first printing. $50,000 ad/promo. Tour IP.

(Paperback)

Presents advice and recipes for incorporating good carbs into one's diet, which in turn will result in weight loss, lower cholesterol, and an improved cardiovascular system.

(Paperback)

East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of "Secrets of Longevity." Inspirational yet practical, this work can put readers on the path to a balanced and healthy life.

(Paperback)

Presents a full picture of ECT, analysing the treatment's risks along with its benefits. This book separates scare from promise, real complications from lurid headlines. It offers practical guidance to prospective patients and their families, boldly addressing the controversy surrounding ECT and awakening millions to its capacity to heal.

(Paperback)

An internationally respected psychiatrist offers the most practical, up-to-date resource available on bipolar disorder. He also addresses unique lifestyle concerns facing bipolar individuals and coping techniques.

(Paperback)

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

(Paperback)

(Paperback)

A resource for women explaines how to read one's fertility signals in order to prevent or achieve pregnancy, as well as how to observe and chart fertility cycles, strengthen reproductive wellness, and measure gynecological health.

(Paperback)

Provides a detailed overview of the health benefits of eating a macrobiotic diet--including weight loss, better sex, beauty, and peace of mind--and combines cooking tips and recipes with practical advice on how to strengthen one's body and mind through eating high-quality whole foods. Original. 20,

(Paperback)

Approaching HRT in a less conventional way, this book offers a programme that is based on meeting each woman's particular needs, and that takes into account a woman's entire hormonal makeup - not just oestrogen and progesterone but also testosterone, DHEA and the stress hormone cortisol.

(Paperback)

The "MS Recovery Diet" explains the background, science, and development of an alternative treatment that can ease the ravaging symptoms of multiple sclerosis. This book shows readers how to pinpoint their specific food sensitivities and offers more than 100 simple recipes.

(Paperback)

Completely revised and updated, an authoritative guide lists over 40,000 food items accompanied by complete nutritional information for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber, as well as serving-size information that helps readers to make informed food selections. Ori

(Paperback)

A drug-free approach to treating psoriasis focuses on nutritional factors, and suggests eliminating allergic reactions and adding specific supplements to the diet.