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(Paperback)
By: Paul Flaxman
ISBN: 9781608820214
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 18th July 2013
Publisher: New Harbinger Publications
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The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.
(Paperback)
By: Gordon
ISBN: 9781684032358
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 30th May 2019
Publisher: New Harbinger Publications
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In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.
(Paperback)
By: Blaise Aguirre
ISBN: 9781608825653
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 18th July 2013
Publisher: New Harbinger Publications
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Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.
(Paperback)
By: Catherine Polan Orzech
ISBN: 9781684032587
Readership/Audience: Tertiary Education
Publication Date: Aug 2019
UK Publication Date: 29th August 2019
Publisher: New Harbinger Publications
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your mind, relax your body, feel less tense and finally get the sleep you need.
(Paperback)
By: Susan Woods
ISBN: 9781684031504
Readership/Audience: Tertiary Education
Publication Date: Jul 2019
Publisher: New Harbinger Publications
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Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues.
(Paperback)
By: Nick Turner
ISBN: 9781608828531
Readership/Audience: Tertiary Education
Publication Date: Apr 2014
Publisher: New Harbinger Publications
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(Paperback)
By: Ora North
ISBN: 9781684038909
Readership/Audience: General
Publication Date: Mar 2022
Publisher: New Harbinger Publications
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From the author of the raw and honest self-help guide, I Don't Want to Be An Empath Anymore, Mood Magick offers simple rituals and tools rooted in elemental magick to help readers navigate an ever-changing world with more ease and confidence.
(Paperback)
By: Jennifer Payne
ISBN: 9781684039883
Readership/Audience: Tertiary Education
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: New Harbinger Publications
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(Paperback)
By: Martin N. Seif
ISBN: 9781684039227
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 9th June 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Michael E. Addis
ISBN: 9781572243675
Readership/Audience: General
Publication Date: Nov 2004
UK Publication Date: 8th November 2004
Publisher: New Harbinger Publications
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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
(Paperback)
By: Christine Purdon
ISBN: 9781572243811
Readership/Audience: General
Publication Date: Nov 2005
UK Publication Date: 1st November 2005
Publisher: New Harbinger Publications
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Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
(Paperback)
By: Pat Harvey
ISBN: 9781626251885
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 28th April 2016
Publisher: New Harbinger Publications
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Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.
(Paperback)
By: Claire Michaels Wheeler
ISBN: 9781684037643
Readership/Audience: General
Publication Date: Dec 2020
Publisher: New Harbinger Publications
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Stress can happen anytime, anywhere. That's why readers need quick, in-the-moment skills to help them find peace.
(Paperback)
By: Stefan G. Hofmann
ISBN: 9781626255968
Readership/Audience: Tertiary Education
Publication Date: Feb 2018
UK Publication Date: 22nd February 2018
Publisher: New Harbinger Publications
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(Paperback)
By: Paul W Atkins
ISBN: 9781684030248
Readership/Audience: Tertiary Education
Publication Date: Nov 2019
UK Publication Date: 28th November 2019
Publisher: New Harbinger Publications
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Based on the work of Nobel Prize winning economist, Elinor Ostrom, Prosocial presents a groundbreaking and comprehensive program for designing effective and socially equitable groups of all sizes to create positive world change-from businesses and social justice groups to global organizations.
(Hardback)
By: Thomas R. Lynch
ISBN: 9781626259287
Readership/Audience: Tertiary Education
Publication Date: Mar 2018
UK Publication Date: 29th March 2018
Publisher: New Harbinger Publications
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Radically open-dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping clients with extremely difficult-to-treat overcontrol (OC) disorders such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD).
(Paperback)
By: Sheri van Dijk
ISBN: 9781626250529
Readership/Audience: Young Adult
Publication Date: Apr 2015
UK Publication Date: 30th April 2015
Publisher: New Harbinger Publications
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In Relationship Skills 101 for Teens, Sheri Van Dijkauthor of Dont Let Your Emotions Run Your Life for Teensoffers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
(Paperback)
By: Debra Kissen
ISBN: 9781684033768
Readership/Audience: Young Adult
Publication Date: May 2020
Publisher: New Harbinger Publications
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In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.
(Paperback)
By: Lorri A. Greene
ISBN: 9781572243071
Readership/Audience: General
Publication Date: Apr 2003
Publisher: New Harbinger Publications
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Written by a psychologist who is a leader in pet bereavement, this practical and sympathetic guide validates the survivor's feelings of loss when a pet dies.
(Paperback)
By: Matthew McKay
ISBN: 9781626253933
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Paperback)
By: Kavitha Chinnaiyan
ISBN: 9781626259102
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 30th November 2017
Publisher: New Harbinger Publications
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In this book readers are invited to explore the ancient knowledge personified by the 10 wisdom goddesses and learn how it can be applied to their daily struggles and triumphs
(Paperback)
By: Deborah Sosin
ISBN: 9781648482762
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
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A clear, compassionate guide to lasting sobriety.
(Paperback)
By: Austyn Wells
ISBN: 9781684031849
Readership/Audience: General
Publication Date: Mar 2019
Publisher: New Harbinger Publications
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(Paperback)
By: Freda B. Friedman
ISBN: 9781572243286
Readership/Audience: General
Publication Date: Aug 2005
UK Publication Date: 18th August 2005
Publisher: New Harbinger Publications
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The first step-by-step guide for adult children of parents with borderline personality disorder.
