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(Paperback)

By: Helen Kennerley

ISBN: 9781472146991
Readership/Audience: Tertiary Education
Publication Date: Feb 2022
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
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An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authorities


By: Tony Frais

ISBN: 9781472119339
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Little, Brown Book Group
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An indispensable guide offering insight and support to carers of people with depression.


(Paperback)

By: Lee Brosan

ISBN: 9781472140210
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 11th January 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome depression and low mood


(Paperback)

By: Gillian Todd

ISBN: 9781472138507
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 20th July 2017
Publisher: Little, Brown Book Group
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Learn how to control your eating problems


(Paperback)

By: Lee Brosan

ISBN: 9781472137326
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 7th December 2017
Publisher: Little, Brown Book Group
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Learn how to cope with extreme or unstable emotions.


(Paperback)

By: Sue Morris

ISBN: 9781472140081
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 7th September 2017
Publisher: Little, Brown Book Group
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Learn how to cope following the death of a loved one


(Paperback)

By: Brenda Hogan

ISBN: 9781472138514
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.


(Paperback)

By: Colin Espie

ISBN: 9781472138545
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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An invaluable guide to sleep problems from a leading expert


(Paperback)

By: Leonora Brosan

ISBN: 9781472140142
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome obsessive compulsive disorder (OCD)


(Paperback)

By: prof Charles Young

ISBN: 9781472138538
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.


(Paperback)

By: Katie Pownell

ISBN: 9781472147202
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 30th June 2022
Publisher: Little, Brown Book Group
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This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.


(Paperback)

By: Brenda Hogan

ISBN: 9781472138521
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.


(Paperback)

By: Ann Wetmore

ISBN: 9781472140166
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 9th May 2019
Publisher: Little, Brown Book Group
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Practical support for overcoming the effects of traumatic events


(Paperback)

By: Leonora Brosan

ISBN: 9781472140197
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome stress


(Paperback)

By: Leonora Brosan

ISBN: 9781472140180
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 17th September 2020
Publisher: Little, Brown Book Group
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Practical support for overcoming low self-esteem


(Paperback)

By: Dr. Frances Cole

ISBN: 9781472137715
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 7th December 2017
Publisher: Little, Brown Book Group
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A new addition to the An Introduction to Coping with... series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management.


(Paperback)

By: Mark Hayward

ISBN: 9781472140340
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Little, Brown Book Group
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A concise, introductory guide to the distressing condition of hearing voices, commonly linked with schizophrenia and psychosis, which shows how cognitive behavioural therapy (CBT) can help.


(Paperback)

By: Marcantonio Spada

ISBN: 9781472138552
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Little, Brown Book Group
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A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking


By: Jane Feaver

ISBN: 9781780338750
Readership/Audience: General
Publication Date: May 2013
Publisher: Little, Brown Book Group
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By turns chilling and poignant, An Inventory of Heaven is a lyrical and intimate meditation on the things we hold onto in life and how, in the end, we can try to let them go.


(Paperback)

By: J. R. Ward

ISBN: 9780749959203
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Little, Brown Book Group
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J.R. Ward strikes a romantic note in this sweet and saucy contemporary novel - will delight old and new fans alike!


(Paperback)

By: Jenny Colgan

ISBN: 9780751580396
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 16th March 2023
Publisher: Little, Brown Book Group
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From chart-topping, Sunday Times bestselling author Jenny Colgan, comes the final novel in the reader-favourite Mure series. Prepare to have your heart broken, mended and broken again.


(Hardback)

By: Jenny Colgan

ISBN: 9780751580365
Readership/Audience: General
Publication Date: Jun 2022
Publisher: Little, Brown Book Group
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From chart-topping, Sunday Times bestselling author Jenny Colgan, comes the final novel in the reader-favourite Mure series. Prepare to have your heart broken, mended and broken again.


(Hardback)

By: Sigri Sandberg

ISBN: 9780751578645
Readership/Audience: Tertiary Education
Publication Date: Sep 2019
UK Publication Date: 26th September 2019
Publisher: Little, Brown Book Group
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A charming meditation on our relationship with darkness, translated from the original Norwegian


By: Heloise Goodley

ISBN: 9781472102171
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Little, Brown Book Group
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An Officer and a Gentlewoman is the first female perspective on Sandhurst and the making of a female British Army officer.

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