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This celebration of the basic text of Twelve Step recovery breathes new life into the Big Book's timeless wisdom. Thoroughly annotated line and page, written with down-to-earth humour and simplicity, and providing a contemporary context for understanding, A Program for You helps us experience the same path of renewal that Bill W. and the first on hundred A.A. members did.

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This book, written by the director of the Hazelden Women's Recovery Center, explains how you, too, can live a life "beyond your wildest dreams".Its pages are filled with expert advice, caring support, and personal stories of women who have found their way of the mess of addiction.

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Identifies "almost alcoholics"--those whose excessive drinking contributes to problems in their lives--and helps readers develop strategies and goals for limiting alcohol use and making informed decisions about possible treatment.

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A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed, but is that all there is to self-care With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence.

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These meditations guide us to the strength and courage within ourselves that is necessary to face the lingering shadows of sex addiction. With the inspiration and support unique to Hazelden meditation books, Answers in the Heart provides solace for the pain and inspiration for lasting recovery.

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A guide to healing after sexual violence for those struggling with addiction.

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Every day at an AA meeting, a speaker will announce that "our stories disclose in a general way what we used to be like, what happened and what we are like now." This statement describes the story of Bill W.

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A brutally honest and compelling memoir revisiting the trauma of the author's childhood rape, ensuing addiction, and path to healing and advocacy.

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This text has a selection from a range of poets, philosophers, artists and literary figures from Richard Bach to Louise Hay to Francis Bacon. This is part of the Hazelden meditation series.

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For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognise and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

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Helping women face the excuses they tell themselves that keep them in abusive relationships, this book teaches women to identify the lies they've accepted, understand what healthy thinking sounds like, stop taking the blame for their partner's behavior, identify power and control plays, and stick up for their own needs and plans for their safety.

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Changing unhealthy behaviours is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.

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Besides telling his own story, Bill B. goes through the Twelve Steps, one by one. He also includes chapters on topics of real concern to overeaters - ""abstinence"", fear, anger, depression, relationships, money, and switching compulsions. If we are thin, we are not necessarily well, he says, but if we are well - that is, if we feel good about ourselves and like ourselves - we will be thin.

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Drawing from several real-life stories to reveal the inner workings of obsessive relationships, this book offers men and women a way back from destructive, painful personal relationships.

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This resource identifies the stages and progression of sex addiction, including assessment, intervention, and treatment methods. It also covers family structure, bonding, boundaries, and recovery topics.

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Sober men need tools that help them discover new perspectives, define their identities, shape their sense of masculinity, and truly launch a life in recovery.

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Gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap our brains. In Craving, Omar Manejwala translates the neurobiology of this phenomenon into real and accessible terms, explaining why we just cant seem to get enough. He then gives us tools and guidance to find satisfaction without giving in to our cravings.

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Video gaming and Internet surfing are the top sources of entertainment for tens of millions of North Americans today. More and more people are isolating, turning their backs on reality, ignoring family and friends, and losing sleep and even their jobs due to excessive use of video games and the Internet.