(Paperback)
By: Jean Hofve
ISBN: 9781623361464
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
(Hardback)
By: Brad Stulberg
ISBN: 9781623367930
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 6th June 2017
Publisher: Rodale Press Inc.
See more...
An illuminating and actionable guide to optimising personal performance to get the most from yourself in any field.
(Hardback)
By: Joanna Sayago Golub
ISBN: 9781623365837
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Rodale Press Inc.
See more...
A follow-up to the successful Runner's World Cookbook featuring 150 recipes for readers on the run.
(Paperback)
By: Jennifer Van Allen
ISBN: 9781623365998
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 22nd December 2015
Publisher: Rodale Press Inc.
See more...
A comprehensive guide to weight loss by the experts at Runner's World magazine
(Paperback)
By: Jeff Brown
ISBN: 9781623363475
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 29th September 2015
Publisher: Rodale Press Inc.
See more...
Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology by author Jeff Brown.
(Paperback)
By: Bill Pierce
ISBN: 9781623367466
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th April 2017
Publisher: Rodale Press Inc.
See more...
The essential guide to help runners improve their overall health, achieve running longevity, and reach their full potential.
(Hardback)
By: Maria Rodale
ISBN: 9781623366438
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
For the first time ever, readers can benefit from generations of cooking knowledge from America's original organic family.
(Paperback)
By: Jen Hansard
ISBN: 9781623366414
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd November 2015
Publisher: Rodale Press Inc.
See more...
From the founders of the wildly popular Simple Green Smoothies, a deliciously sane approach to healthy eating.
(Paperback)
By: Nicole Centeno
ISBN: 9781623367312
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
The ultimate panacea to keep you fit, full, and fabulous from the founder of Splendid Spoon.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366070
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366056
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.
(Hardback)
By: Tom O'Bryan
ISBN: 9781623367008
Readership/Audience: General
Publication Date: Sep 2016
UK Publication Date: 20th September 2016
Publisher: Rodale Press Inc.
See more...
A breakthrough guide and three-step plan to help those suffering from autoimmune disease - often unknowingly.
(Paperback)
By: Mickey Trescott
ISBN: 9781623367299
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st November 2016
Publisher: Rodale Press Inc.
See more...
The Autoimmune Wellness Handbook provides a simple plan of action for anyone suffering from autoimmune diseases or chronic illness, demystifying what can be an overwhelming, complex, and isolating process so that it becomes a liberating journey of recovery, including practical tools, resources, and self-assessments.
(Paperback)
By: Selene Yeager
ISBN: 9781623364861
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 15th September 2015
Publisher: Rodale Press Inc.
See more...
A comprehensive guide to cycling uniquely focused on the specific needs of women riders.
(Paperback)
By: Danielle Kosecki
ISBN: 9781623362997
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
A book for novice and intermediate cyclists who are looking to advance their fitness and training.
(Hardback)
By: Dave Asprey
ISBN: 9781623365189
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 2nd December 2014
Publisher: Rodale Press Inc.
See more...
Lose up to a pound a day, reclaim energy and focus, and upgrade your life. From the inventor of Bulletproof Coffee.
(Hardback)
By: Thomas Campbell
ISBN: 9781623364106
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Rodale Press Inc.
See more...
The practical companion to the mega-bestselling The China Study, including a 2-week whole-food, plant-based diet plan for the entire family.
(Hardback)
By: Jim Afremow
ISBN: 9781623366797
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 10th May 2016
Publisher: Rodale Press Inc.
See more...
In The Champion's Comeback, he offers winning strategies for athletes of any skill level or age to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries. In clear, engaging language, Afremow explores the psychology of commitment and shows readers how to develop the core confidence of repeat champions.
(Hardback)
By: Ian Dille
ISBN: 9781623364465
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 7th July 2015
Publisher: Rodale Press Inc.
See more...
An aspirational showcase of lively bike adventures.
(Hardback)
By: Mache Seibel
ISBN: 9781623366742
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
The definitive book on hormonal health for menopausal women.
(Paperback)
By: Roger Fredericks
ISBN: 9781623361396
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
Takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. The author lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.
(Paperback)
By: Gerard E. Mullin
ISBN: 9781623367787
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd July 2017
Publisher: Rodale Press Inc.
See more...
Dr. Gerard E. Mullin teaches readers how to fix the imbalance of gut bacteria by weeding out bad bugs and re-seeding the gut for permanent weight loss.
(Hardback)
By: Gerard E. Mullin
ISBN: 9781623364014
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
See more...
The ultimate diet for a healthy microbiome.
(Paperback)
By: Alicia Silverstone
ISBN: 9781623360405
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 15th April 2014
Publisher: Rodale Press Inc.
See more...
The bestselling author of The Kind Diet offers natural solutions for a healthier and more vibrant approach to new motherhood.
