(Hardback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399756
Readership/Audience: General
Publication Date: Dec 2023
Publisher: YMAA Publication Center
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(Hardback)
By: Ze-han Hong
ISBN: 9781594399824
Readership/Audience: General
Publication Date: Mar 2024
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Dr. Aihan Kuhn
ISBN: 9781594395246
Readership/Audience: General
Publication Date: Oct 2017
Publisher: YMAA Publication Center
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In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing.
(Hardback, New edition)
By: Dr. Aihan Kuhn
ISBN: 9781594399657
Readership/Audience: General
Publication Date: Jan 2024
Publisher: YMAA Publication Center
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(Hardback, New edition)
By: Xu Xiangcai
ISBN: 9781594394331
Readership/Audience: General
Publication Date: Dec 2024
Publisher: YMAA Publication Center
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Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.
(Paperback, 2nd New edition)
By: Loren W. Christensen
ISBN: 9781594394867
Readership/Audience: General
Publication Date: Jan 2017
Publisher: YMAA Publication Center
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Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting to expand your knowledge of street-proven techniques, you will find Defensive Tactics: Street-Proven Arrest and Control Techniques is filled with invaluable information to prepare you for even the most difficult scenarios.
(Paperback, New edition)
By: Dr. Bin Jiang Wu
ISBN: 9781594390579
Readership/Audience: General
Publication Date: Jan 2006
Publisher: YMAA Publication Center
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This book is a comprehensive yet easy to follow guide to healing the whole body with a simple head massage sequence. These massage techniques have profound anti-aging and cosmetic effects that were once the guarded secrets of the Imperial Palaces of China.
(Paperback, New edition)
By: Jason Thalken
ISBN: 9781594393389
Readership/Audience: General
Publication Date: Jan 2016
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: J. D. Swanson
ISBN: 9781594394591
Readership/Audience: General
Publication Date: Jun 2017
Publisher: YMAA Publication Center
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Karate Science: Dynamic Movement is rooted in the teachings of the masters. This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate's connective tissue--and they are the heart of this book.
(Hardback, New edition)
By: J. D. Swanson
ISBN: 9781594399367
Readership/Audience: General
Publication Date: Sep 2023
Publisher: YMAA Publication Center
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"The incredible science behind martial arts"--Cover.
(Paperback, New edition)
By: David Kahn
ISBN: 9781594396816
Readership/Audience: General
Publication Date: Sep 2019
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: David Kahn
ISBN: 9781594393556
Readership/Audience: General
Publication Date: Jul 2016
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Rory Miller
ISBN: 9781594391187
Readership/Audience: General
Publication Date: Aug 2008
Publisher: YMAA Publication Center
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Explores the complexity of violence, critical thinking, and the mind of the predator. This title offers martial arts training guidance and resources, and discusses how to overcome personal fears, and how to deal with the aftermath of violent encounters.
(Paperback, New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594394133
Readership/Audience: General
Publication Date: May 2017
Publisher: YMAA Publication Center
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Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.
(Paperback, New edition)
By: Dr. Peter Anthony Gryffin
ISBN: 9781594396175
Readership/Audience: General
Publication Date: Nov 2018
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594395352
Readership/Audience: General
Publication Date: Feb 2018
Publisher: YMAA Publication Center
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According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
(Hardback, New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399664
Readership/Audience: General
Publication Date: Feb 2024
Publisher: YMAA Publication Center
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(Hardback, New edition)
By: Xu Xiangcai
ISBN: 9781594394300
Readership/Audience: General
Publication Date: Dec 2024
Publisher: YMAA Publication Center
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(Hardback, New edition)
By: Xu Xiangcai
ISBN: 9781594394324
Readership/Audience: General
Publication Date: Dec 2024
Publisher: YMAA Publication Center
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So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.
(Hardback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594394348
Readership/Audience: General
Publication Date: Feb 2025
Publisher: YMAA Publication Center
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(Paperback, 3rd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399077
Readership/Audience: General
Publication Date: Jan 2023
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Michael Clarke
ISBN: 9781594393785
Readership/Audience: General
Publication Date: Aug 2016
Publisher: YMAA Publication Center
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Michael Clarke was a street fighter, an angry, vicious kid. He grew up in the late sixties and early seventies in Manchester, England, and lived in a rough neighborhood where, he writes, "Prostitutes worked the pavement opposite my home, illegal bookmakers took bets in backalley cellars, and street brawls were commonplace."
(Paperback, 2nd Edition)
By: Loren W. Christensen
ISBN: 9781594394928
Readership/Audience: General
Publication Date: Dec 2016
Publisher: YMAA Publication Center
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"Physical and mental skills for survival"--Cover.
(Paperback, New edition)
By: Michael Clarke
ISBN: 9781594392177
Readership/Audience: General
Publication Date: Dec 2011
Publisher: YMAA Publication Center
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Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. This title lets you discover how to make real progress as a student of a karate dojo. It helps you to learn why people spend a lifetime fighting themselves, so that they don't have to fight anyone else.
