(Hardback)
By: John Gottman
ISBN: 9781623361846
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Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 2nd February 2016
Publisher: Rodale Press Inc.
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A great "philosopher" once said "trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher. There is no better teacher than John Gottman, a world-renowned relationships researcher.
(Paperback)
By: Adam Campbell
ISBN: 9781623368418
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Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 25th October 2016
Publisher: Rodale Press Inc.
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A revised and updated version of the ultimate resource for exercise, backed by the authority of Men's Health.
(Paperback)
By: Myatt Murphy
ISBN: 9781623368111
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Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 18th April 2017
Publisher: Rodale Press Inc.
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A revised and updated version of the ultimate resource for the total gym experience, backed by the authority of Men's Health.
(Hardback)
By: Irving Dardik
ISBN: 9781623369354
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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Visionary scientist Irving Dardik explains, for the first time, his discovery of the phenomenon called SuperWaves, and its profound applications in fields from medicine to cold fusion.
(Hardback)
By: Louise Greenspan
ISBN: 9781623363420
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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What's causing girls to enter puberty earlier today - and how to help them manage this difficult transition.
(Hardback)
By: Joanna Sayago Golub
ISBN: 9781623361235
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Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st October 2013
Publisher: Rodale Press Inc.
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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.
(Hardback)
By: Lewis Howes
ISBN: 9781623365967
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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(Paperback)
By: Anne Alexander
ISBN: 9781623364311
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease.
(Paperback)
By: Brooke Siler
ISBN: 9781623360924
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Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 22nd October 2013
Publisher: Rodale Press Inc.
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The Essential Guide to Total Body Fitness.
(Paperback)
By: Editors of Women's Health Maga
ISBN: 9781623367879
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Readership/Audience: General
Publication Date: Nov 2016
Publisher: Rodale Press Inc.
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For more than a decade, Women's Health has reported and shared advice on top diets, food trends, and healthy lifestyles. The Women's Health Big Book of Smoothies & Soups presents the best of the best recipes in this popular category in the friendly, humorous Women's Health voice readers love.
(Hardback)
By: Adrianna Adarme
ISBN: 9781623365103
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Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 6th October 2015
Publisher: Rodale Press Inc.
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Part look book, part cookbook, wholly cozy-tips and recipes for living a more thoughtful life.
(Paperback)
By: Karena Dawn
ISBN: 9781623365691
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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From the founders of Tone It Up, a 28-day plan for living a healthy, confident, and inspired life.
(Paperback)
By: Jeff Krasno
ISBN: 9781623363505
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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An inspiring road map that combines yoga practices, mindfulness techniques, healthy eating tips, and more.
(Paperback)
By: Chalene Johnson
ISBN: 9781623368692
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Readership/Audience: General
Publication Date: Jan 2017
Publisher: Rodale Press Inc.
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Revised and updated paperback edition of best-selling book PUSH by fitness superstar Chalene Johnson.
(Hardback)
By: Suzanne Lenzer
ISBN: 9781623362188
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Readership/Audience: General
Publication Date: Apr 2015
Publisher: Rodale Press Inc.
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Suzanne Lenzer gives the time strapped home cook countless combinations for a healthy, delicious (and quick!) weeknight meal.
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