(Paperback)

Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals.

(Paperback)

What makes a man fall in love Why do men really cheat What's the one thing that men crave from a woman more than anything else (besides that) This title provides answers to these life's biggest relationship questions. It explains and decodes the male creature: how men act, feel, and think - and what they want in their relationships.

(Paperback)

(Hardback)

(Hardback)

Mega-blogger at My Name is Yeh, Molly Yeh, shares recipes, stories, and photos from her unlikely life on a Midwestern farm.

(Board book)

Mrs. Peanuckle takes to the skies and shares all about her favorite birds in her latest tour of the ABCs

(Board book)

A creepy, crawly alphabet adventure from Mrs. Peanuckle that brings all types of bugs to the board book page.

(Board book)

(Board book)

Mrs. Peanuckle returns for another alphabet adventure - this time with her favourite flowers from A to Z.

(Board book)

A playful and engaging board book that makes learning about vegetables as easy as ABC.

(Hardback)

From the executive director of the NFL Hall of Fame comes a sweeping and lively history of the NFL, timed to coincide with the 100th anniversary season. Compelling, eye-opening, and authoritative, it is a must-read for NFL fans and anyone who loves the game of football.

(Hardback)

Sheds light on the state of 21st century farming. This book examines the unholy alliances that have formed between the chemical companies that produce fertilizer and genetically altered seeds, the agricultural educational system that is virtually subsidized by those same companies, and the government agencies in thrall to powerful lobbyists.

(Paperback)

(Paperback)

(Paperback)

In this unique combination of cookbook, memoir, and travelogue, Mike Mills, the unrivaled king of barbecue, shares his passion for America's favorite cuisine in a collection of 100 prize-winning recipes and behind-the-scenes stories. 75 photos.

(Hardback)

An illuminating and actionable guide to optimising personal performance to get the most from yourself in any field.

(Paperback)

Features plant medleys that bring colour, texture, and excitement to the garden in different seasons. This book features 130 perennial combinations with photographs of each grouping, along with a numbered photo key and plant list. Each grouping features two to six plants.

(Hardback)

A guide to finding inspiration for profound life change draws on lessons from the author's own struggle to find his calling and shares powerful transformation stories, goal-setting guides, a sample workout, and eating plans.

(Paperback)

Looks at the life of the long-distance runner who had 25 consecutive wins for distance races over a mile, and who fought for adequate funding for American amateur athletics.

(Hardback)

Staying skinny, eating healthy, and enjoying delicious, flavourful food - all without breaking the bank - what more could a woman ask for This title shows how readers can achieve all this, presenting recipes from sweet, satisfying breakfasts to elegant salads to hearty mains, money-savings tips, fun nutrition facts, and party menus.

(Hardback)

In his follow-up to the bestselling "Ultra-Marathon Man"--which "Sports Illustrated" called "fascinating"--world-renowned ultramarathoner Karnazes chronicles his unbelievable exploits and explorations in gripping detail.

(Spiral bound)

Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.

(Paperback)

From the founders of the wildly popular Simple Green Smoothies, a deliciously sane approach to healthy eating.

(Paperback)

Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best.