(Paperback)

Reaching Everest was always the dream, but after an avalanche stopped Alex the first time and an earthquake the second, he resolved to cycle to the highest points of the United Kingdom. But a history of anxiety, depression, and eating disorders made this his hardest mission yet.

(Paperback)

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where their anxiety comes from, why it exists, and help them to develop tools to manage their anxiety.

(Paperback)

Arthur Wants a Balloon deals with a parent's depression and portrays a child's way of helping his father to cope.

(Paperback)

In Barber Talk, Tom explains how his response to a personal tragedy helped him effect real social change and make a powerful impact on the lives of those around him.

(Hardback)

Fast facts and bite-sized stats about 13 of the most awe-inspiring predatory dinosaurs to have walked the Earth make this a perfect book for reluctant readers. Easy-to-download free app delivers four of the 13 dinosaurs featured in the book. Follow the simple in-app purchase steps to unlock the remaining nine contenders!

(Paperback)

Addresses stress and anxiety in the workplace, giving practical advice on how to overcome mental health difficulties and still be successful.

(Paperback)

Emma Mahony explores ADHD as a mental health issue, revealing her own journey with late diagnosis whilst offering readers advice on how to understand and cope with this complex disorder.

(Hardback)

This book will empower young readers to think critically about the images they see, reflect upon their own inner and outer beauty and find perspective in a harsh world. It celebrates the diversity in how we look.

(Hardback)

This bodacious companion to all three movies features hundreds of photographs, script excerpts and quotes: a most excellent publication.

(Paperback)

Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions.

(Paperback)

This unique self-help book contains advice and recovery tools from the separate perspectives of two leading psychologists, Lauren Callaghan and Annemarie O'Connor, and their patient, Chloe Catchpole, to help you learn about body image issues and teach you effective strategies to challenge and overcome them.

(Paperback)

The book tells Queen's fascinating journey through the movie Bohemian Rhapsody and includes photographs and biographies of band members and their entourage, including Freddie Mercury, Brian May, Roger Taylor, John Deacon, Jim Beach, Paul Prenter, Mary Austin, John Reid and more.

(Paperback)

A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.

(Paperback)

A guide to mindfulness and meditation for children aged 4-8. Through 30 simple, illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

(Hardback, Updated)

A celebration of this colourful seven-piece phenomenon from Korea, exploring in detail the group's origins, members and super rise to success.

(Paperback)

This rhyming picture book shows the perspective of both the bully and the bullied, within the same character, and clearly shows how someone could have a change of heart through experience and empathy.

(Paperback)

This activity book is a mash-up of activities, puzzles, games and crafts, created with 5-8-year-olds in mind. Part of a thoughtful range of activity books, this title centres on the theme of mindfulness, allowing children to learn about its power and its practices via the fun activities and friendly text.

(Paperback)

Delightfully illustrated by Elise Toublanc, Incredible Animals is bursting with super-cute animal patterns and intricate scenes to colour.

(Hardback)

This book on the wonders of the natural world provides a place for rest and contemplation, featuring a selection of quotes, extracts and poetry on the folklore, wisdom, and customs of the countryside.

(Paperback)

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this book provides all the tools you need to combat your mental health worries, and build your resilience, so that you can make the most of your time as a student.

(Paperback)

One woman's refreshingly honest mental health story, and account of finding a supportive online community.

(Hardback)

You are about to embark on a truly epic adventure. You are going to dig to the centre of the Earth. But you are going to need more than a spade for this mammoth task!

(Paperback)

Everyone has a power animal. Just like guardian angels, they help support, protect and take care of us so that we can live our most fulfilled life. This short introductory guide will help you find, tune into, connect and work with your power animal.

(Hardback)

Frozen is back! A wonderful companion to Frozen 2, this is both a character guide and an exploration of the story of the film.