(Paperback, New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594395376
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Publication Date: Dec 2017
Publisher: YMAA Publication Center
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Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.
(Paperback, New edition)
By: Steve Scott
ISBN: 9781594396557
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Publication Date: Feb 2020
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Darrell Max Craig
ISBN: 9781594390029
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Publication Date: Jul 2004
Publisher: YMAA Publication Center
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This book bridges the gap between modern Kendo as a sport and the old Kendo of the Samurai.
(Paperback, 2nd New edition)
By: Loren W. Christensen
ISBN: 9781594394966
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Publication Date: Jan 2017
Publisher: YMAA Publication Center
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What if there were a secret ingredient that could make every one of your martial arts techniques better Not only faster and more powerful, but more likely to slam home to exactly the right target every time Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible.
(Paperback, New edition)
By: Rory Miller
ISBN: 9781594393808
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Publication Date: Oct 2016
Publisher: YMAA Publication Center
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The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that
(Paperback, New edition)
By: Catherine Jeane Kurosu
ISBN: 9781594397455
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Publication Date: Dec 2020
Publisher: YMAA Publication Center
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(Hardback, New edition)
By: Catherine Jeane Kurosu
ISBN: 9781594399732
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Publication Date: Mar 2024
Publisher: YMAA Publication Center
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(Hardback, New edition)
By: Catherine Kurosu
ISBN: 9781594399671
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Publication Date: Mar 2024
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Catherine Kurosu
ISBN: 9781594396649
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Publication Date: Aug 2019
Publisher: YMAA Publication Center
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(Paperback)
By: Munawar Ali Karim
ISBN: 9781594399275
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Publication Date: Sep 2023
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Dr. Phillip M. Stephens
ISBN: 9781594396007
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Publication Date: Jul 2018
Publisher: YMAA Publication Center
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(Paperback)
By: Steve Scott
ISBN: 9781594399848
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Publication Date: Sep 2024
Publisher: YMAA Publication Center
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(Paperback, New edition)
By: Lawrence A. Kane
ISBN: 9781594390586
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Publication Date: Nov 2005
Publisher: YMAA Publication Center
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readers will learn 15 general principles for uncovering the self-defense applications from their kata.
(Paperback, New edition)
By: Michael Gilman
ISBN: 9781886969865
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Publication Date: Dec 2000
Publisher: YMAA Publication Center
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Discover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivational pocket guide.
(Paperback, 2nd Revised edition)
By: Michael Gilman
ISBN: 9781886969582
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Publication Date: Jul 1998
Publisher: YMAA Publication Center
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In 108 Insights into Tai Chi Chuan Michael Gilman, an accomplished teacher and practitioner, helps you access the benefits while improving your Tai Chi and exploring and enjoying this ancient art.
(Paperback, New edition)
By: Goran Powell
ISBN: 9781594391989
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Publication Date: Sep 2010
Publisher: YMAA Publication Center
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Sardili, born of the warrior caste, would rather seek enlightenment rather than follow his family's military legacy and sets out on a lifelong quest for truth and wisdom. This title describes the adventures of Sardili who becomes the Buddhist monk, Bodhidharma.
(Paperback, New edition)
By: Yanling Lee Johnson
ISBN: 9781886969834
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Publication Date: Aug 2001
Publisher: YMAA Publication Center
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For Women everywhere: learn to cultivate and use your Life Force, for Joyful living.
(Paperback, 2nd New edition)
By: Dr. Richard Chun
ISBN: 9781594390722
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Publication Date: Jan 2007
Publisher: YMAA Publication Center
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Whether your training is for self-defense, forms competition, or for preparation for Olympic Games, this title provides beginner/intermediate to advance level training to assist you on your journey in Taekwondo.
(Hardback)
By: Hermann Bayer
ISBN: 9781594399268
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Publication Date: Oct 2023
Publisher: YMAA Publication Center
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(Hardback)
By: Hermann Bayer
ISBN: 9781594399336
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Publication Date: Oct 2023
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(Paperback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594390005
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Publication Date: Aug 2004
Publisher: YMAA Publication Center
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This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.
(Hardback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594394270
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Publication Date: Jan 2025
Publisher: YMAA Publication Center
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(Paperback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781886969674
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Publication Date: Jul 1999
Publisher: YMAA Publication Center
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Ever wonder what all those fancy martial arts weapons are for Find out in this definitive manual.
(Paperback, 3rd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594390333
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Publication Date: Sep 2005
Publisher: YMAA Publication Center
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Dr. Yang presents numerous Qigong exercises updated theory and expanded instruction.
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