(Paperback)

Award-winning author of Secrets of Mediation and destressifying, meditation teacher, and stress management expert Davidji offers his five time-tested secrets to awakening transformation so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact and soar!

(Paperback)

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life with a 14-Day Sleep Makeover.

(Paperback)

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.

(Paperback)

Do you feel like anxiety is making your life smaller Or are you so stressed that you can't remember when you last felt peaceful and happy In this book, Nicola Bird reveals a surprisingly simple solution that will help you to stop coping, start living and discover the peace of mind that has been eluding you all this time.

(Paperback)

(Paperback)

(Paperback)

"Previously published by CreateSpace Independent Publishing Platform"--Title page verso

(Paperback)

There is massive potential for personal transformation, healing and increased abundance in 2023. Its a year to seek out positive solutions for the whole world, to throw out the dead wood from our lives, to move away from selfishness and to think about the greater good. This diary shows you how to tap into 2023s energies.

(Paperback)

A shaman is someone who reminds us of the rhythm of life that is dancing inside us and invites us to follow it. We all have an inner shaman and this book is for you if you want to feel a deeper connection to the intelligence of life itself and play a powerful role in our collective awakening for our future on Earth.

(Paperback)

In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.

(Hardback)

(Paperback)

(Paperback)

Zena Cooper lives a full life without one thing many of us take for granted: sight. Born with Marfan syndrome, a connective tissue disorder that means she is almost completely blind, Zena kept the extent of her condition hidden from the world for four decades until she met Munch, the guide dog who was to transform her experience of life.

(Paperback)

Offers an exploratory journey of the sexual self and the infinite possibilities of ecstatic expression. This book teaches readers how to discover, nurture, expand and embrace their authentic, ever-evolving, sensual, sexual self. It helps readers to explore what ecstasy is and learn how it is essential in their quest for their authentic selves.