(Paperback)

A practical book for parents and carers to help them navigate parenting a child experiencing worry and anxiety. Clinical psychologist Dr Lauren Callaghan provides a clear explanation of child anxiety, and gives you activities, conversation starters, and tools to help your child deal with their anxious thoughts.

(Paperback)

We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with the help of psychiatrists and mental health professionals - to gives you the tools you need to play a supportive role and listen effectively.

(Paperback, ANZ Only)

This book takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act.

(Hardback)

This book takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act.

(Paperback, Reissue)

This picture book introduces readers to a variety of strong children, who demonstrate their aptitude to deal with whatever life throws their way. Through clear, declarative and affirmative statements, the text guides a young reader to discover their own brilliance, whatever that may be.

(Paperback)

I Love To Be Bored is a game-changing book for children that celebrates boredom and the way it creates a much-needed pause and true mental freedom.

(Paperback)

Her own childhood trauma convinced Tova that she'd never be a good mother. But overwhelming love for her daughter inspired her to face fears she'd hidden from for too long...

(Paperback)

Whatever they're feeling, young readers can explore their range of emotions through funny, bouncy rhymes.

(Hardback)

Full of dinosaur facts, iDinosaur brings these prehistoric creatures back to life using Augmented Reality.

(Hardback)

A journey from the Moon, to Mars, to the outer planets and finally beyond, using AR images based on the American Natural History Museum's Beyond Planet Earth Exhibition.

(Paperback)

Full of fun activities, puzzles, games and crafts. Part of a thoughtful and kind new range of activity books, this title centres on the theme of feelings, allowing children to learn about and make sense of their emotions - the highs, the lows and the in-betweens.

(Paperback)

A powerful story of perseverance and strength throughout one woman's fight for justice after an horrific campus assault.

(Paperback)

For those struggling with their mental health, artist and mental health advocate Ruby Warner (@WorryWellbeing) shares her own journey, using colourful illustrations and reassuringly honest insights.

(Hardback)

When life asks the hard questions, turn to this collection of inspirational quotes to gain some perspective.

Filled with guidance from some of the world's most well-known minds, The Pocket Book of Wisdom offers thoughts and advice to restore, reset, and revive your day-to-day life.

(Paperback)

Battling extreme OCD and anxiety, then coming out as gay to his friends and family, Andrew learnt to survive, day by painful day. With professional help, Andrew regained control over his life. This is a story of navigating adolescence through the lens of mental illness and finding peace.

(Paperback)

A brutally honest look at what it means to be bipolar and bicultural, Love and Other Gods is a journey through the mind of one man as he learns to define himself.

(Paperback, Revised and updated)

In this heartbreaking memoir, Simon is brutally honest about his journey through grief, and opens up about how close he came to ending his own life. But he knew that, for the sake of his eight-year-old son, he had to find a way to carry on. A story of love, loss, faith, and family.

(Paperback)

There are logic puzzles, visual and spatial teasers, crafty conundrums and all sorts of posers to help you and your family exercise your brain and achieve your maximum mental potential! All the answers are included in case you get stuck.

(Paperback)

A simple mistake at an indoor climbing gym sentenced 28-year-old Robby to a year in a wheelchair. This is a story about losing everything and what it takes to rebuild a life from absolute rock bottom, not giving up until you reach the ultimate goal.

(Paperback)

This illustrated collection of well-loved nursery rhymes is jam-packed with lots of magical mindful music moments for children and their families. Sing the songs, learn the actions and find mindfulness in music, interaction and noisy play.

(Paperback)

My Power Journal is for readers and writers, aged 12+, to discover the power within them. The interior is comprised of designed journal pages, affirmations, guided lists, inspirational quotes and doodles for colouring in.

(Paperback)

In this practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and satisfaction - helping you to emerge on the other side equipped with ways to reconnect with other people and with yourself.

(Paperback)

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.

(Paperback)

In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.