(Hardback)

(Hardback, New edition)

(Paperback, New edition)

Israeli Krav Maga is the Israel Defense Force's official self-defense system. This system is simple, instinctive, adaptable, and effective to thwart a life threatening assault. This book presents the most up to date weapon defensive techniques that are incorporated into green, blue, brown, and black belt curriculums. Many techniques are being revealed to the public for the first time.

(Hardback, New edition)

(Hardback)

(Paperback)

(Paperback, New edition)

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The Five Character Secrets.

(Hardback, New edition)

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The Five Character Secrets.

(Paperback, New edition)

Incorporates lesson plan development, discusses instructional implications of learning style differences, and demonstrated how to foster an environment conducive to learning.

(Hardback, New edition)

Explores the complexity of violence, critical thinking, and the mind of the predator. This title offers martial arts training guidance and resources, and discusses how to overcome personal fears, and how to deal with the aftermath of violent encounters.

(Paperback, New edition)

Fulfill your potential with practices ranging from eastern disciplines such as Martial Arts and Yoga to western methods such as visualization and stress-reduciton.

(Paperback, New edition)

A fascinating account of Feudal Japan, the development of the Samurai's art of swordsmanship, and their codes of honor.

(Paperback, 2nd New edition)

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

(Hardback, 2nd New edition)

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

(Paperback, New edition)

A comprehensive study of the origins and development of one today's most popular fighting systems. This book details essential Isshin Ryu fundamentals, principles, code of ethics (both in the past and in today's society), as well as its internal and external aspects.

(Paperback, New edition)

Sport psychologist Tom Seabourne shows how to achieve peak performance with meditation, relaxation and breathing techniques.

(Paperback, New edition)

Discover the foundation behind this fascinating system of holistic health based on several thousand years of real clinical experience.

(Paperback, 2nd New edition)

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

(Paperback, New edition)

Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.

(Paperback, New edition)

So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.

(Hardback)

Spiritual Enlightenment is a uniquely human endeavor.

This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.

(Paperback)

Spiritual Enlightenment is a uniquely human endeavor.

This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.

(Paperback, 2nd Revised edition)

Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.

(Hardback, 3rd New edition)