(Paperback)

This guide reveals the ancient mysteries of the "Tree of Life". It explains in straightforward terms how the Kabbalah can help you to: understand the connections between events, work from the heart as well as from your intellect, and open yourself to the resources of your own inner wisdom.

(Paperback)

Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism.

James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.

(Paperback)

From Hastings to Dunkirk, Agincourt to The Somme, Richard vividly recreates the atmosphere of these key battles in our history. There were other obvious considerations that favoured certain battles over others: battles that were particularly decisive, or ones that were well documented, or have battlefields that remain striking today.

(Paperback)

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

(Paperback)

Your child's first days at school and nursery are exciting times, but they can be very daunting - for both your child and yourself. In this book, the author helps you calm any fears with practical advice on preparing your child to be confident and capable of taking these important new steps.

(Paperback)

Raising children is not easy and often feeding one's child can be one of the hardest aspects of parenting;

(Paperback)

Ensure your contented baby has a contented mum

Becoming a mum is an exciting journey, with new rewards and responsibilities.

(Paperback)

Provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. This title includes: a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise and health; and advice on preparing your home and lifestyle for a new arrival.

(Paperback)

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.

(Paperback)

This book describes what befell the author when she set out to try to contact her husband. descriptions of the four bodies or modes we all have, reincarnations, and the esoteric order within our solar system.

With characteristic humility the author describes her book as a 'starting point' for others to work from.

(Paperback)

At last - a book that explains the mysteries of Crystal Healing in a language that anyone can understand. She takes the reader on a journey of exploration, from choosing a crystal to understanding its relationship with the universal energies.

(Paperback)

However, the virus seems to have its own agenda and it soon starts a revolution that will change how Mayukh works forever.

The Cubicle Manifesto is a business parable for the modern age that will transform the way you work.

(Paperback)

Sayings, prayers and stories drawn from the life and teachings of one of the world's greatest spiritual teachers are here brought together - for the first time - as reflections for each day of the year.

(Paperback)

THE DALAI LAMA, revered spiritual leader of Tibetan Buddhism, has captured the attention and admiration of the world.

(Paperback)

Mysticism is popularly understood as becoming one with God or the Absolute. This book features Dalai Lama's thoughts on: the nature and meaning of mysticism; how we can live lives infused with mystical experience; and, how mysticism can result in both personal and social change.

(Paperback)

The Dalai Lama is one of the best-known and respected public figures of modern times. A Nobel Peace Prize Winner, advocate for peace and campaigner for compassion, he regularly speaks at sell-out arena tours across the globe. In this biography, the author reveals the complex and compelling character of the Dalai Lama in detail.

(Paperback)

Featuring numerous photographs and the voices of key players, as well as contributions from well-known figures who were directly affected by the build up to war, Outbreak is a gripping record of an extraordinary year in British history.

(Paperback)

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising

The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme.

(Paperback)

Later, I learned that it has gone by many names - the black dog, the bell jar, the noonday demon, darkness visible, malignant sadness - but in my teens I'd just assumed that my fierce highs and days of disproportionate, isolating despair were part of every teenager's repertoire - how else would Morrissey have sold so many records

(Paperback)

Diabetes affects over 2 million people in the UK. This title provides the information necessary to manage diabetes, including: the facts about diabetes explained; diabetes myths exposed; how to delay and prevent the onset of Type 2 diabetes; complete diet, exercise and lifestyle plan; and advice from NHS professionals.

(Paperback)

Helping you to control and prevent diabetes, this programme of diet and exercise is based on clinical experience. It outlines the basis of diabetes, the effects of the disease and the complications that can arise; describes the medical reasons why a person is overweight; and includes case studies where lifestyle changes produced dramatic results.

(Paperback)

Welcome to the real world of Chris Moyles.

The Difficult Second Book tries to get to the bottom of the double life of this award-winning broadcaster and hapless human being. You'll find out just what he thinks of his radio show guests - some of the most famous people in the country.

(Paperback)

Drawing on Tibetan, Hindu, Taoist, Christian and Kabbalistic traditions, this book shows why the author believes the direct path is now essential to the future survival of humanity. It also offers specific practices for honouring the body and spirit, yet sanctifying the whole of life.

(Paperback)

How do I get my music played on the radio With the rise of websites such as MySpace and iTunes, digital radio stations, podcasts, band websites and online music stores, it has made music much easier to make, promote and distribute outside traditional channels.